DHI 30 is a mind-awakening course that helps you quiet the mind, release emotional suffering, and live fully in the present moment. Learn to step out of past regrets and future worries, master your thoughts, and experience greater clarity, calm, and inner freedom. Simple practices guide you to live consciously, powerfully, and joyfully in the Now.
Course Curriculum
DHI 30
Available in
days
days
after you enroll
- Intro video - What Does Daily DHI 30 say? (2:18)
- Theory 1 - Why Your Mind is the Master of Your Life? (9:40)
- Practice : Step-by-Step Guide to Power of Visualization
- Theory 2 - You Are Not Your Mind (9:23)
- Practice : Discovering You Are Not Your Mind
- Theory 3 - Most Pain is Self-Created (10:21)
- Practice : Working With Emotional Pain
- Theory 4 - The Power of Living in the Present Moment (8:10)
- Practice : Meeting the Mind Without Becoming It
- Theory 5 - Ditch Regrets And Live Your Best Life (8:58)
- Practice : Past, Future, Present: Thought Awareness Practice