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"Me Time" has made me organized, efficient and decisive in personal and professional life. It also helps me spread positivity.

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I have started doing some "Me Time" with my hobbies and interests. I believe that my body and mind is thankful for it. Are you also doing some "Me Time"?

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Dr. Manjula Pooja Shroff

Soul Nourishment Coach

The CEO of Kalorex group Dr. Manjula Pooja Shroff is an Edupreneur, Vlogger, Podcaster and Achiever of her own kind who inspires many.

SHROFFism is to help you discover the power of unleashing your true potential of body, mind and spirit by understanding and applying tools to optimize the human design.